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Complimentary Consultation- Meet with Brad for a complimentary consultation to discuss your health goals and needs. This will allow him to create your custom fitness plan.


Private Session- After a consultation, work with Brad to acheive your health goals!


Group Session- Workout with your friends! Brad can work with groups up to 4 people!


Posture Program- Coffee break? Switch it to a Posture Break! 15 or 20 minute posture break through soft tissue and stretching techniques! 

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