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Marcus, age 67, staying strong! | Brads group training! | Brads high school conditioning class! |
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Helen, age 84, always smiling! | Myrna, age 84, enjoying life again! |
Services
Complimentary Consultation- Meet with Brad for a complimentary consultation to discuss your health goals and needs. This will allow him to create your custom fitness plan.
Private Session- After a consultation, work with Brad to acheive your health goals!
Group Session- Workout with your friends! Brad can work with groups up to 4 people!
Posture Program- Coffee break? Switch it to a Posture Break! 15 or 20 minute posture break through soft tissue and stretching techniques!
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