Services

Complimentary Consultation- Meet with Brad for a complimentary consultation to discuss your health goals and needs. This will allow him to create your custom fitness plan.

 

Private Session- After a consultation, work with Brad to acheive your health goals!

 

Group Session- Workout with your friends! Brad can work with groups up to 4 people!

 

Posture Program- Coffee break? Switch it to a Posture Break! 15 or 20 minute posture break through soft tissue and stretching techniques!